Healthy Chinese-Style Quiche ~ Happy Cooking - now is being sought after by many civil around us, one of them is Buddy. they indeed have get used to to take advantage of internet on smartphone to find information to be used insight. Therefore Admin give Information about Healthy Chinese-Style Quiche is could our make it inspiration.
we able cook Healthy Chinese-Style Quiche using tools 19 ingredient 6 step. this is it Your way for make it.
The ingredients and seasoningsu for cooking Healthy Chinese-Style Quiche
- You need to prepare 200 grams Firm tofu.
- Please prepare 1/2 tbsp Sesame oil (to stir fry the tofu).
- You need to prepare 2 Shiitake mushrooms.
- You need to prepare 2 grams Dried kikurage wood ear mushrooms.
- You need 1/6 Cooked bamboo shoot in water.
- You need to prepare 10 cm Japanese leek.
- capable need to provide too 4 cm Carrot.
- You need 10 Snow peas.
- Please prepare 1 pinch Salt and pepper.
- Buddy also needs 1 tbsp Shaoxing wine.
- capable need to provide 200 ml ● Water.
- You need 1/2 tbsp ● Weipa.
- capable need to provide too 1 1/2 tbsp ● Oyster sauce.
- You need 1 tsp ● Soy sauce.
- Buddy also needs 1/2 tbsp Sesame oil for finishing.
- capable need to provide too 3 Eggs.
- You need to prepare 5 Spring roll wrappers.
- capable need to provide too 1 Sesame oil - to oil the mold.
- capable need to provide too 40 grams Pizza cheese - optional.
The Step by step how to cook Healthy Chinese-Style Quiche
- Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces..
- Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened..
- Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down..
- While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃..
- Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!.
- Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done..
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