Recipe: Tasty Malabar Spinach Fish Head Curry

Malabar Spinach Fish Head Curry ~ Happy Cooking - now is being sought after by many community around us, one of them is Buddy. They already are get used to use internet on ponsel to get information to be used idea. Therefore I give Information about Malabar Spinach Fish Head Curry is can my Buddy make it example. Wash and marinate the fish heads with salt and little turmeric powder. Malabar spinach has these juicy succulent stems that I like and most of the times I end up making this curry with this nutritious green veggie. We also make this curry with jack fruit seeds at times. i even make pakoras with the leaves and stems at times. i have Malabar spinach growing in my balcony.

Fish head curry (Malay and Indonesian: kari kepala ikan or gulai kepala ikan) is a dish in Indonesian, Malaysian and Singaporean cuisines with mixed Indian and Chinese origins. For a tasty fish curry, there should be a perfect amount of salt, spice and tart in it. So taste the curry and adjust the spicyness, tangyness and seasoning to your taste. our able to cook Malabar Spinach Fish Head Curry to take advantage of 16 ingredient 11 step. this is it step by step for cook it.

The composition for cooking Malabar Spinach Fish Head Curry

1. Also add 2 fish heads(of rohu fish).
2. You need to prepare 1 bunch malabar spinach.
3. You need to prepare 2 potatoes peeled & cut into small cubes.
4. Please buddy prepare 150 g pumpkin cut into small.
5. Please buddy prepare cubes (optional).
6. You need to prepare 1 tomato chopped.
7. Please prepare 1 onion chopped.
8. Also add 2 tsp mustard seeds.
9. You need 2 tsp cumin seeds.
10. You need 5-6 garlic cloves.
11. You need to prepare 2 green chillies chopped.
12. capable need to provide 2 tbsp mustard oil.
13. Please buddy prepare To taste salt.
14. You need to prepare 1/2 tsp turmeric powder.
15. Buddy also needs 1 tsp chilli powder.
16. capable need to provide too 1 tsp mustard seeds for tempering.

Malabar Fish Curry, the name itself is loud enough to say that this curry belongs to the South Indian cuisine. This cuisine is popularly known as the one that uses a lot of spices, as it was born in a region which is known as the spice hub of India. Malabar cuisine has had an influence of lots of food cultures. Method: Chop Malabar spinach leaves and wash them with toordal do not wash before chopping they tend to become soggy.

The Step by step how to cooking Malabar Spinach Fish Head Curry

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside..
2. Remove Malabar spinach leaves of their stems..
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside..
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies..
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside..
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent..
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame..
8. Add the fried and crushed fish heads and saute for a minute or two..
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done..
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame..
11. Serve hot with rice as a side dish..

Malabar Spinach, Spinach Curry, Spinach Recipes, Coriander Seeds, Curry Recipes, Food To Make, Spices, Beans, Vegetables. malabar spinach curry recipe made with black eyed beans. this is one of our comforting and a favorite curry with malabar spinach and chawli or lobia. Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage. Mucilage is very detoxifying and soothing. View top rated Malabar spinach recipes with ratings and reviews. A veggie dinner with local (mostly) ingredients, Amma's Recipes or Spinach will work well too.

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